Use Your Body Better, A Listacle

There are lots of ways to take care of yourself - we've all read trendy listacles all about how to juice and feng-shui your room and make your own deodorant, but it paints an illusory picture of wellness that may end up doing us more harm than good. Here's my version of a listacle (with extra special photos) about how to care for yourself right in this very moment. *Bodyworkers: Perk up your feelers. This is for you, especially!*

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